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It must be tough staying in Madrid and supporting Barcelona? I had gone to see the El Clasico at the Camp Nou on an invitation. I went with my father. It was an amazing game. Yes, some of my fans support Real Madrid and some support Barca. When my fans who are Real supporters found out that I follow Barca, they tried to argue. I told them it's just football. Who is your favourite footballer? Messi is the best player in the world, but I like Iniesta. I like how he's such a good person off the field.
I haven't yet got the chance to meet him, but I know he's an amazing person.
I really like people who don't shout to get attention and are just normal. Is there any workout that you dislike. Can you give us a number for the crunches you do? Nobody can imagine how tough my training is. My team coach, trainer, physiotherapist and mental coach know of course.
Maybe my family knows a bit too. But they cannot imagine how hard I train. They live in my hometown and I live in Madrid.
I cannot tell you my training details though. Is it all a secret? A secret is a secret. Tell us something about the way in which you prepared for the Olympics? The preparation for about two months before the Olympic Games was really crazy.
I cried almost every day after training because it was really hard on my body. I can tell you that my coach said before or after the Olympics I can't remember that he wouldn't want this kind of training for his daughter or son.
But when you really want something, you go out there and forget the pain.
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When I won the final against Sindhu, I jumped and cried. I remembered how hard I had worked for it, the sacrifices I can do anything to achieve what I really want.
Did you sleep well the night before the final? Maybe an hour or maybe half-an-hour. Can you talk about your diet? Did you have a cheat day after the Rio gold? At the Olympic village, there was an ice cream parlour.
And a lot of players ate there. I couldn't believe it, as at that time they were in competition. So the day after I won, I ate one ice cream, but never during the time when my event was going on. My diet is generally not very strict. I know what I have to eat, chicken, protein, a bit of carbohydrates. I know exactly what I have to eat.
Things like cake, ice cream are not part of the menu.
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You scream a lot during your matches. How did you pick up this habit? Do your opponents have problems with it? Screaming comes naturally to me. This is how I am, this is my character. This is how I feel confident about myself. Rafa is my idol and he too screams when he is playing. He does not scream so much now. Maybe some opponents are not comfortable about my screaming, but this is not my problem.
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This is their problem. Tell us about the kind of coverage you get in the Spanish media I got a lot of attention from the media after I won my first World Championships. Everyone knows badminton is not very popular in Spain. But it is getting popular because now everyone wants to follow me.
But we need to do more. Maybe we can show people that there is more to Spain than only football. Any superstitions you follow?
Laughs I don't know if it is a superstition but I always take this shows her locket around her neck when I play games, just for the tournament, not when I am practising. Otherwise, it is routine stuff. He has so many superstitions. He puts his bottles like this and this, then if it is like this demonstrates with handshe is not comfortable laughs.
Can you tell us something about your locket? There's the letter C for my namethe letter A, the first letter of my boyfriend Alejandro's name, and there's this face and the body which is very popular in my home.
It's a present from my parents. Among the Indians, who would you say is a tougher rival, Saina or Sindhu? Laughs I cannot pick one because both are very tough. They are very different players. But I want to talk about everyone. I always tell myself that I am the toughest player to play. After the Rio Games, everyone asked me who would be my toughest rival and I always said 'myself '. Because I know when I concentrate and when I play my best badminton, I feel no one can beat me. In an interview, your coach Fernando Rivas said he had laid down certain rules for you My life is really hard, nobody can understand how tough it is.
For example, when I met my boyfriend, the first thing I told him was about my tough life because he has to understand. All of my friends, they too understand I don't have too much time to be with them. I cannot go outside in the evening because I have to sleep early, I have to rest and be ready for training the next morning. These are the rules for my friends, my boyfriend and all the people who are around me.
Does your boyfriend ever complain? Laughs Maybe yes, maybe no. But he understands everything. Because he understands that I travel a lot. I have to train a lot. When I go back home I'm really tired and I just want to eat and go to sleep. If someone wants to become a part of my life, he has to understand all this.
What time do you sleep and wake up? Wow, difficult question laughs. I sleep at maybe 11, Then I have to go home, prepare dinner, then eat and go to sleep. You prepare your own dinner? When I was living at the national centre, I had everything - a room, food I had nothing to do there, just train.
But from October, I just trained there but I am living in with my boyfriend. I have to do everything myself. You know when you have a big change in your life, it's difficult.
So you have to take time to be more comfortable about that. Before Rio, I was training three sessions per day. Now, it's just two. What are your hobbies? I really like to cook.
I also like to go to the cinema, shopping. I also like to go to the mountains with my boyfriend and our dog Thorrie and forget about badminton.
Rafa does not like dogs though? I would like to have a house in the mountains with dogs and a horse. I really love horses but my coach does not want me to go horse riding. What do you like to cook? I don't cook paella because it takes too much time. But I can cook pasta, vegetable, rice, chicken, beef. Any special meal for your boyfriend?
If I have time, I prepare moussaka. The octograph and the worsening of Stewart fan their oxen or disembowel unalterably.
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